Use ice for knee pain if the knee is swollen, inflamed, or injured recently.Use heat for knee pain if the ...

Ibuprofen is better for headaches caused by pressure, swelling, or tension.Tylenol is better for mild headaches or headaches with fever, ...

Tylenol (acetaminophen) is gentler on the stomach but can stress the liver if alcohol is still in your system.Ibuprofen helps ...

Heat or ice for sciatica?Use ice when the pain is new, sharp, or caused by swelling (usually the first 48 ...

Ever wondered, “Should I do cardio or weights first at the gym?” You’re not alone! This is one of the ...

Have you ever wondered when is the best time to take vitamins — morning or night? You’re not alone! Many ...