If your cat is not eating or drinking, it could be due to illness, stress, dental pain, or dietary changes. ...

Most dentists recommend using mouthwash after brushing, not before, because it helps protect your teeth longer and stops fluoride from ...

You should exfoliate before shaving — not after.Exfoliating first removes dead skin, lifts hair, prevents ingrown hairs, and helps the ...

You can take creatine before or after your workout, but many studies show that taking creatine after your workout may ...

You can take protein before or after workout, but the effects differ: Many people get confused about protein timing. Should ...

The best time to take moringa depends on your goal: take moringa in the morning to boost energy and focus, ...

Should you take calcium tablets in the morning or at night?You can take calcium tablets either in the morning or ...

Use lotion first, then body oil.Lotion adds water (hydration) to your skin, while body oil locks that hydration in. Applying ...

Toner goes first, serum goes second.Use toner right after cleansing to prep your skin, and apply serum afterward to deliver ...

Benzoyl Peroxide: Kills acne-causing bacteria, reduces redness, best for inflamed pimples.Salicylic Acid: Exfoliates dead skin cells, unclogs pores, best for ...